From Fracture to Fulfillment: A Heartwarming Journey with My 87-Year-Old Patient
Three weeks ago, my 87 year old patient had seen me for her distal radial fracture. Today she returned healed, smiling and to give me the world’s greatest hug!

Three weeks ago, my 87 year old patient had seen me for her distal radial fracture. Today she returned healed, smiling and to give me the world’s greatest hug!
By: Dr. Sam Awada In the quest for a fulfilling and prolonged life, understanding the fundamentals of both health span and lifespan is paramount. Beyond genetics, lifestyle choices play a pivotal role in shaping our well-being (according to WHO, 60% of related factors to individual health and quality of life are correlated to lifestyle). Below…
THC-free CBD oil may be beneficial for individuals who want to experience the potential therapeutic effects of CBD (cannabidiol) without the presence of THC (tetrahydrocannabinol). THC is the psychoactive compound in cannabis that produces a “high” sensation, and some people may prefer to avoid it for various reasons. Here are groups of people who may…
By: Dr. Sam Awada M.D. In the pursuit of a healthy and active lifestyle, breaking away from the monotony of traditional gym workouts can be both refreshing and invigorating. Engaging in creative and enjoyable fitness activities not only adds variety to your routine but also makes staying active more fun and sustainable. Staying moving outside…
It’s crucial to choose a reputable brand that provides third-party lab testing results to ensure the product’s purity and potency. CBD can interact with certain medications. It’s advisable to consult with a healthcare professional before using CBD, especially if you’re taking prescription medications. CBD may affect the metabolism of some drugs by inhibiting cytochrome P450…
By: Dr. Sam Awada In the ever-evolving field of nutrition, misinformation often abounds, leading individuals to make dietary choices based on myths rather than scientific evidence. As both a physician and successful competitive bodybuilder, it is imperative to dispel common misconceptions and provide clarity on the facts. Below I debunk a handful of prevalent nutrition…
Choosing the right THC free product may be more or less palatable for certain individuals. THC-free CBD oil comes in various forms, including sublingual tinctures, capsules, gummies, and topicals. Choose the product that aligns with your preferences and intended use.