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Dr. Sam Awada, A Leading Family Doctor In Warren, Mi, Offers Summer Health And Wellness Tips

Dr. Sam Awada, a family doctor in Warren, MI who practices sports medicine and family medicine, offers tips for improving health and wellness and achieving more favorable results. With so much health and wellness advice on the internet, it’s often difficult to distinguish fact from fiction.Dr. Sam Awada, a leading family

Start Transforming Your Body By Dropping The Pounds, Packing On Muscle, And Feeling Confident Every Day! Part 2

Recover With Clean Calories While it’s not only important to make sure you’re consistently and correctly exercising, replenishing your system with good, clean calories is essential to the recovery process. Clean calories are plentiful in nutrients, balanced in macronutrients, and will fulfill your body’s caloric needs appropriately. By following proper

23 Apr No Comments DrSamAwada Blog , , ,

Start Transforming Your Body By Dropping The Pounds, Packing On Muscle, And Feeling Confident Every Day! Part 1

With all the health and fitness advise at our fingertips, it’s hard to distinguish fact from fiction. As a medical professional and National & World Champion in bodybuilding, I have designed an accurate guide to losing the weight and looking great. In this article I will walk you step-by-step to

23 Apr No Comments DrSamAwada Blog , , , ,

Diabetes Isn’t So Sweet

In the United States alone, diabetes plagues nearly 35 million people. Getting the news that you too have diabetes can be scary and daunting, but you’re not alone. In this article, we will address how most people battling diabetes lead full and enriched lives, rise above this disease by staying

7 Apr No Comments DrSamAwada Blog , , ,

Hypertension

Hypertension means High blood pressure. Millions of individuals are stricken with high blood pressure in our society and it is estimated that up to 50 percent of those individuals who have high blood pressure don’t know they have the condition until a random screen occurs usually at a local health

4 Apr No Comments DrSamAwada Blog , ,

To Stretch Or NOT To Stretch

Each year there is much debate surrounding the recommendation to stretch your muscles prior to exercising or not to stretch your muscles prior to exercising. The research has been conflicting at best yet many athletic trainers, physical therapists and strength coaches continue to advocate for this ‘pre-workout’ mechanism to avoid

3 Apr No Comments DrSamAwada Blog , ,
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